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nourishosteopathy

As per the lockdown orders Allied Health can only

As per the lockdown orders Allied Health can only operate within a hospital or Telehealth setting, so we will be closed for the next 7 days and at this stage will re-open on Wednesday 28th 🤞

You can re-book online at www.nourishosteopathy.com.au

I hope everyone keeps safe and well during the next week ❤️

As of late last week masks are now compulsory in S

As of late last week masks are now compulsory in SA within healthcare settings. If you forget to bring your own I have plenty here for you to use 😷

#masks #healthcare #covid19 #osteopathy #glenelgnorth #southaustralia

This week’s box from @girlfridayorganics 🙌 an

This week’s box from @girlfridayorganics 🙌 and a massive thank you to Henri for braving the wild weather and coming down from the hills to deliver this! We are so lucky that they deliver all the way to Glenelg 👏
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One massive favour you can do for your health, and the health of our planet is buying local organic produce 🥬.
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You know your food is fresh when you find one of these guys in your box 🐌❤️ If only you could smell the coriander through the screen 😍 🤤

I’m currently studying prenatal, postnatal and i

I’m currently studying prenatal, postnatal and infant nutrition with @ohbabynutrition and am specifically looking for a woman of childbearing age who would like a free nutrition consultation with me next week 🥬☺️

Maybe you are stuck in a rut or need help with motivation to make some changes, or maybe you are 😴 or 😣 and want to explore whether your diet might be contributing. Whatever it is, I’m here to assist you 🙌

You will need to be available for a 60-90 minute zoom chat one evening next week and be able to complete a 3-day food journal this week in preparation for the consultation ✍️ 📞

Send me a message if you are interested 👏🙏

I’m all moved in and ready for a busy first day

Anatomy face painting today with @austacademyom fo

Anatomy face painting today with @austacademyom for the Orofacial Myofunctional Therapy Course 😁 I’ve been looking forward to doing this course for so long and am so excited to be learning more in this incredibly fascinating field of work! 🙌

Signage is up at the new clinic in time for the mo

Signage is up at the new clinic in time for the move on 1st June 🙌 Thanks to @triosignsolutions for the design, print and installation 👏

Business as usual at Coast Yoga until the end of May! Don’t worry, I’ll be sure to email and text everyone who’s booked in June a reminder to go to the new clinic 😁🤭

The best thing about Fridays? Our @girlfridayorgan

The best thing about Fridays? Our @girlfridayorganics box comes today! Full of local organic goodness 🥬 to nourish our family all week 😋

I have absolutely loved the last 3.5 years at Coas

I have absolutely loved the last 3.5 years at Coast Yoga but it’s time to move on ❤️

I will miss the beautiful big light-filled, high-ceilinged room, but the new location has pros too:

👏 Easy and plentiful free parking
👏 Cosy and warm modern reception/waiting area
👏 The room is still light filled and lovely!
👏 Clean, well maintained amenities
👏 I’ll still be providing the same services you’ve grown to love/hate 😂just in a different location.

It’s business as usual at Coast Yoga until 1st June ☺️🙌

Wishing you all a happy Easter 🐣

Wishing you all a happy Easter 🐣

Wishing everyone a safe and happy long weekend 🌊 Get outside and go barefoot this weekend if you can 🦶🌿

Introducing Maple Betty Catherine 💗 Born at hom

Introducing Maple Betty Catherine 💗 Born at home on 2nd October weighing 4.48kg. Mum, Dad, big brothers and big sister are very much in love 🥰 Mum and Maple are doing well and enjoying lots of rest and cuddles 🏡

Aaaand that a wrap 🤗 I’m officially on matern

Aaaand that a wrap 🤗 I’m officially on maternity leave until January 4th. 🤰👶🏼
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Nourish Osteopathy Glenelg will be 3 years old in a couple of days also 🥳 Thank you so much for bringing me into your lives for another year and trusting me to help you and your bodies 🙏
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I look forward to seeing you all again on my return in January. Look out for an email from me in December to book in for the new year 😊

I’m going on Maternity Leave! . . For those who

I’m going on Maternity Leave!
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For those who aren’t aware I am taking time off to welcome my fourth baby who is due at the end of September. 👶🏼
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My last day is on 2nd September and I will return to work in 4th January. ☀️
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Unfortunately I am fully booked until I go on leave and I won’t be opening up appointment bookings for January onwards until later this year. I will be sure to let you know when that happens 🙌
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Due to the current border restrictions and self-isolation requirements for interstate workers I have been unable to secure a locum at this time to take my place whilst on leave. I’m still hoping for this to happen 🤞🤞🤞🤞but I’m the meantime I highly recommend you visit some of these wonderful osteopaths: @adelaideosteopathy @dr_zoe_steele_osteopath @bouncebackosteopathy @resilient_health 🤲

My package of teas and tinctures from @blissful.he

My package of teas and tinctures from @blissful.herbs arrived today beautifully packaged and touchingly sprinkled with rose petals. What a way to make a pregnant woman feel special 💗
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The pregnancy bliss tea is so yummy and so much more nourishing and tasty than your run of the mill raspberry leaf tea.
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I missed out on using the tinctures during my last birth as things took an unexpected turn, but I’m so looking forward to using them after birth this time around 🤱🏻

Due to the current health measures in place across

Due to the current health measures in place across the country, and out of consideration for the more vulnerable members of our community, please do not book in for treatment if you:
. ✈️Have been overseas in the past 14 days
🦠Are experiencing any respiratory symptoms and/or fever or are generally unwell.
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🤰Lis is currently pregnant and as such is more vulnerable to respiratory illness at this time. .
🧼Please help to keep our clinic and community healthy by using hand sanitiser or by washing your hands prior to and post treatment.

The holiday period is fast approaching and appoint

The holiday period is fast approaching and appointments are fast disappearing, so please book in early to avoid disappointment 🙏 Please contact me via mobile to be added to the wait list as cancellations do come up last minute 📞 0407 535 833.
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This is a very busy time of year, so don’t forget to make the time to look after yourself inside 🥬 and out 💆🏻‍♀️. Take some time in nature and have a mini social media detox if you’re feeling stressed and overwhelmed 💗

Are you OK? 💗 Check in with yourself and those

Are you OK? 💗 Check in with yourself and those around you today and every day 🙏💗

There are two spots left tomorrow folks 🤗 I hop

There are two spots left tomorrow folks 🤗 I hope you are all enjoying your long weekend ☺️

Wishing everyone a cozy, happy and safe Easter tod

Wishing everyone a cozy, happy and safe Easter today 💗 .
I’m open all day tomorrow and have one early appointment available 🤲

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