About Nourish Osteopathy Glenelg
Practitioners
Dr Elisabeth Goward
Diploma of Clinical Pilates
Bachelor of Clinical Sciences
Master of Osteopathic Medicine
Lis graduated from Southern Cross University with a Bachelor of Clinical Sciences and Master of Osteopathic Medicine. Lis also received the Osteopathic Graduate of the Year award for her graduating year.
In 2015 Lis made the move from Northern NSW to Adelaide where she has worked in clinics in Unley and Daw Park and has also spent a year as a fly-in-fly-out osteopath in Roxby Downs in remote SA. Lis opened Nourish Osteopathy in September 2017 and has since settled locally in Glenelg. Lis is the mother to four children aged 3-21.
Lis enjoys connecting with each patient as an individual and sees people of all ages including babies, and tailors her treatment plans and advice according to each patient’s presenting complaint. Lis uses a wide range of techniques including joint manipulation, mobilisation, massage, myofascial release, dry needling, cupping and osteopathy in the cranial field.
Lis has completed a diploma in clinical pilates, yoga teacher training, and has completed a range of courses with various professional organisations including the Tongue Tie Institute, Australian Academy of Orofacial Myology and the Osteopathic Pelvic Health Institute. Lis is qualified to conduct internal pelvic health assessments during and outside of pregnancy (2nd trimester onwards). Lis has also completed advanced training and assessment in prolapse as well as manual treatment of mastitis and blocked ducts.
Lis is currently at capacity and is only able to take on new patients for pelvic health assessments and treatment, pregnancy related complaints and birth preparation, acute mastitis or blocked ducts, children and babies.
Dr Rachelle Jackson
Bachelor of Health Sciences (Exercise and Nutrition), Bachelor of Health Sciences/Bachelor of Applied Sciences (Osteopathy)
Dr. Rachelle Jackson graduated from RMIT University in Victoria with a double degree in Health Science and Applied Science Osteopathy. Relocating to South Australia with her partner and beloved fur babies in 2023, Rachelle brings her expertise and enthusiasm to the vibrant community. Inspired by the beauty of her new surroundings, she eagerly explores and embraces all that her new home has to offer.
With a multifaceted approach to health, Rachelle values the interconnectedness of the body and mind. She is particularly intrigued by the intricate workings of the human body, from its physiological functions to the symbiotic relationship between gut health and mental well-being.
Drawing from her diverse experiences, Rachelle has had the privilege of working alongside elite athletes as a sports trainer for AFL teams and providing support as an NDIS support worker. These opportunities have enriched her understanding of human resilience and the importance of tailored, inclusive healthcare solutions.
Driven by her commitment to patient-centred care, Rachelle strives to empower her patients on their journey to wellness. She believes in fostering open communication and collaboration, ensuring that everyone receives personalised attention and support.
Outside of her professional endeavours, Rachelle indulges in a variety of hobbies, including DIY art projects and adventurous road trips. Recently, she embarked on a memorable journey across the Nullarbor to Western Australia.
With a compassionate heart and a dedication to holistic healing, Rachelle is excited to continue her mission of making a positive impact on the lives of her patients, one individualized treatment at a time.
Rachelle’s osteopathic treatment styles is variable and incorporates a variety of soft tissue massage, indirect techniques, as well active/direct techniques. Rachelle also sees the value in incorporating techniques to help with regulating the nervous system. Rachelle has the strength and skills to provide deep tissue work for those who request it and require it but can easily adjust to a more gentle approach to assist people living with chronic pain or others who simply request a gentle treatment style.
